Understanding the Science Behind Joint Structure, Bones, and Natural Movement Limits.

Why Can Our Elbow Not Move Backwards

Introduction One of the most common questions about the human body is: why can our elbow not move backwards? At first glance, this may seem like a simple observation, but the answer involves anatomy, biomechanics, evolution, and protective design. The human elbow is a highly specialized joint that allows strength, control, and precision, but it…

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